DAILY WOD
 | Tue, Mar 15 2022 |  |
 | Happy Birthday: Kelley |
Chaser 3.15.22 (Time) 6x200m sprint *1:2 work to rest ratio *aim for negative splits and optimize recovery
| 1st | 0:35 Rx | Nidia Tue, Mar 15, 2022 | | 2nd | 0:41 Rx | Mari Tue, Mar 15, 2022 Cecy Tue, Mar 15, 2022 | | 3rd | 0:45 Rx | Diane Tue, Mar 15, 2022 | | 1st | 0:33 Rx | Jacob M Tue, Mar 15, 2022 | | 2nd | 0:34 Rx | Jeremy Tue, Mar 15, 2022 | | 3rd | 0:37 Rx | Dustin Tue, Mar 15, 2022 |
| Jacob M | 0:33 Rx | | | Jeremy | 0:34 Rx | | | Nidia | 0:35 Rx | | | Dustin | 0:37 Rx | | | Cecy | 0:41 Rx | | | Mari | 0:41 Rx | | | Diane | 0:45 Rx | | | Jordan Gu | 0:46 Rx | | | Craig | 0:47 Rx | | | Elizabeth | 0:49 Rx | | | Jordan Go | :52 Rx | | | Ian N | 1:00 Rx | | | Melissa B | 20:00 | Yesterday wod | | Mindy | 20:00 | Yesterday wod |
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