Daily WOD

Tue, Feb 1 2022

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Feb 1 2022 StrengthFeb 1 2022 MetCon

Feb 1 2022 Strength


(Weight)
Push Jerk
5x3 @ 75-85%
*2 min between each set


1st125 RxBrittany G Tue, Feb 1, 2022
Amberly Tue, Feb 1, 2022
2nd110 RxMari Tue, Feb 1, 2022
3rd105 RxLaura M Tue, Feb 1, 2022
1st255 RxThomas C Tue, Feb 1, 2022
2nd235 RxCaleb Nu Tue, Feb 1, 2022
3rd215 RxZach W Tue, Feb 1, 2022

Thomas C255 Rx
Caleb Nu235 Rx
Zach W215 Rx
Chase To205 Rx
Craig165 Rx
Jacob M135 Rx
Amberly125 Rx
Brittany G125 Rx
Greg U115 Rx
Mari110 Rx
Eddie105 Rx
Ian N105 Rx
Laura M105 Rx
Naomi95 Rx
Erika R95 Rx
Jamie90 Rx
Stephanie90 Rx
Dustin85 Rx
Alex P85 Rx
Carlie80 Rx
Cecy80 Rx
Diane65 Rx
Jenn65 Rx
Taylor T65 Rx
Kelly S45 Rx
Kirsten45 Rx
Teri20 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Emily Sanders


4 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


4 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Caleb Nunley


4 months ago

I’ve been at CrossFit Dahlonega for 18 years now. It’s been a steadfast gym and community for most of my life. New members are welcomed with open arms and quickly become family. Before long you’ll hate to miss the gym for the social aspect