![]() | Wed, Jan 26 2022 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (6 days ago) |
January 26 2022 MetCon(Rounds) “Party Like it's 1999” AMRAP 19: - 19 wall balls (20/14) - 33 double unders - 19 up-downs - 33 double unders - 19 front squats (75/55) - 33 double unders OPT. B: - Lighter load WB/30 sec DU practice/lighter load barbell
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