Daily WOD

Wed, Jan 19 2022

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (5 days ago)
Wednesday Jan 19 2022 StrengthWednesday Jan 19 2022 MetCon

Wednesday Jan 19 2022 Strength


(Weight)
E2MO2M for 8:
- 2 snatch pulls
* 80-110% of snatch 1RM


1st175 RxKherri Wed, Jan 19, 2022
2nd165 RxNidia Wed, Jan 19, 2022
Katie E Wed, Jan 19, 2022
3rd145 RxBrittany G Wed, Jan 19, 2022
Amberly Wed, Jan 19, 2022
1st255 RxZach W Wed, Jan 19, 2022
Thomas C Wed, Jan 19, 2022
2nd235 RxJeremy Wed, Jan 19, 2022
3rd220 RxAlex A Wed, Jan 19, 2022

Thomas C255 Rx
Zach W255 Rx
Jeremy235 Rx
Alex A220 Rx
Chase To215 Rx
Craig205 Rx
Eddie185 Rx
Kherri175 Rx
Katie E165 Rx
Jacob M165 Rx
Nidia165 Rx
Amberly145 Rx
Brittany G145 Rx
Tim A145 Rx
Clay C135 Rx
Dale135 Rx
Robbie125 Rx
Logan S125 Rx
Erika R125 Rx
Alice115 Rx
Jamie95 Rx
Alex P95 Rx
Laura M90 Rx
Dana F90 Rx
Elizabeth85 Rx
Cecy85 Rx
Pam70 Rx
Susan65 Rx
Maddy65 Rx
Stephanie65 Rx
Aniki50 Rx
Debra45 Rx
Denise45 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


3 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering