Daily WOD

Wed, Jan 19 2022

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Wednesday Jan 19 2022 StrengthWednesday Jan 19 2022 MetCon

Wednesday Jan 19 2022 Strength


(Weight)
E2MO2M for 8:
- 2 snatch pulls
* 80-110% of snatch 1RM


1st175 RxKherri Wed, Jan 19, 2022
2nd165 RxNidia Wed, Jan 19, 2022
Katie E Wed, Jan 19, 2022
3rd145 RxBrittany G Wed, Jan 19, 2022
Amberly Wed, Jan 19, 2022
1st255 RxZach W Wed, Jan 19, 2022
Thomas C Wed, Jan 19, 2022
2nd235 RxJeremy Wed, Jan 19, 2022
3rd220 RxAlex A Wed, Jan 19, 2022

Thomas C255 Rx
Zach W255 Rx
Jeremy235 Rx
Alex A220 Rx
Chase To215 Rx
Craig205 Rx
Eddie185 Rx
Kherri175 Rx
Katie E165 Rx
Jacob M165 Rx
Nidia165 Rx
Amberly145 Rx
Brittany G145 Rx
Tim A145 Rx
Clay C135 Rx
Dale135 Rx
Robbie125 Rx
Logan S125 Rx
Erika R125 Rx
Alice115 Rx
Jamie95 Rx
Alex P95 Rx
Laura M90 Rx
Dana F90 Rx
Elizabeth85 Rx
Cecy85 Rx
Pam70 Rx
Susan65 Rx
Maddy65 Rx
Stephanie65 Rx
Aniki50 Rx
Debra45 Rx
Denise45 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Caleb Nunley


4 months ago

I’ve been at CrossFit Dahlonega for 18 years now. It’s been a steadfast gym and community for most of my life. New members are welcomed with open arms and quickly become family. Before long you’ll hate to miss the gym for the social aspect

Emily Sanders


4 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


4 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of