Daily WOD

Fri, Jan 7 2022

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Friday Jan 7 2022 StrengthFriday Jan 7 2022 MetCon

Friday Jan 7 2022 Strength


(Weight)
E2M for 8 MIN:
- 2 hang power snatch +
- 3 overhead squats
** At .7 of power snatch 1RM


1st75 RxBrittany G Fri, Jan 7, 2022
Amberly Fri, Jan 7, 2022
2nd70 RxMari Fri, Jan 7, 2022
Robbie Fri, Jan 7, 2022
3rd65 RxNidia Fri, Jan 7, 2022
1st125 RxChase To Fri, Jan 7, 2022
2nd115 RxShane H Fri, Jan 7, 2022
3rd95 RxHank Fri, Jan 7, 2022
Craig Fri, Jan 7, 2022

Chase To125 Rx
Shane H115 Rx
Craig95 Rx
Hank95 Rx
Amberly75 Rx
Dale75 Rx
Brittany G75 Rx
Ian N75 Rx
Robbie70 Rx
Mari70 Rx
Nidia65 Rx
Eddie65 Rx
Carlie55 Rx
Sarah Y45 Rx
Kirsten45 Rx
Jeanne40 Rx
Elizabeth35 Rx
Alice35 Rx
Debra25 Rx
Aniki15 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of