Daily WOD

Thu, Dec 30 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Lauren Wa
THURSDAY 12-30-21 STRNGCONTHURSDAY 12-30-21 METCON

THURSDAY 12-30-21 STRNGCON


(Weight)
E2M for 14 MIN COMPLETE:
- 1 power clean
- 1 squat clean
- 1 thruster

* This is 7 sets, so start moderate (based on how your body feels) and work up from there. Goal is to challenge yourself on the thruster weight here.


1st120 RxBrittany G Thu, Dec 30, 2021
2nd115 RxMari Thu, Dec 30, 2021
Amberly Thu, Dec 30, 2021
3rd110 RxLogan S Thu, Dec 30, 2021
1st195 RxJeremy Thu, Dec 30, 2021
2nd135 RxCraig Thu, Dec 30, 2021
3rd125 RxIan N Thu, Dec 30, 2021

Jeremy195 Rx
Craig135 Rx
Ian N125 Rx
Brittany G120 Rx
Amberly115 Rx
Eddie115 Rx
Mari115 Rx
Dylan H110 Rx
Logan S110 Rx
Katie E100 Rx
Laura M100 Rx
Robbie95 Rx
Cecy90 Rx
Stephanie90 Rx
Jeanne85 Rx
Kirsten65 Rx
Elizabeth55 Rx
Alice55 Rx
Susan40 Rx
Mariah90
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Emily Bowling


3 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su