Daily WOD

Fri, Dec 17 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Katie E
Gymversary: Cecy(3)
Friday December 17 21Friday December 17 21 Girl WOD

Friday December 17 21


(Weight)
Pre-Workout:
On an 8:00 Clock:
Build to a heavy 1-rep power clean with your partner.


1st175 RxKherri Fri, Dec 17, 2021
2nd140 RxNidia Fri, Dec 17, 2021
3rd130 RxMari Fri, Dec 17, 2021
Amberly Fri, Dec 17, 2021
Brittany G Fri, Dec 17, 2021
1st285 RxThomas C Fri, Dec 17, 2021
2nd215 RxJustin T Fri, Dec 17, 2021
Chase To Fri, Dec 17, 2021
3rd175 RxCraig Fri, Dec 17, 2021

Thomas C285 Rx
Chase To215 Rx
Justin T215 Rx
Craig175 Rx
Kherri175 Rx
Dylan H145 Rx
PR!
Dale140 Rx
PR TIE!
Nidia140 Rx
PR!
Ian N135 Rx
Brittany G130 Rx
Partnered with Amberly
Amberly130 Rx
Partnered with Brittany
Mari130 Rx
Heather J125 Rx
Laura M120 Rx
Robbie115 Rx
Eddie115 Rx
Naomi105 Rx
Cecy105 Rx
Stephanie105 Rx
Carlie100 Rx
Alice85 Rx
Justice80 Rx
Jada65 Rx
Kirsten55 Rx
Denise50 Rx
Aniki45 Rx
Susan45 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Emily Bowling


3 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of