DAILY WOD
 | Thu, Sep 9 2021 |  |
 | Happy Birthday: David |
| Thursday Sept 9 21 Girl Wod Christine | CHRISTINE |
Thursday Sept 9 21 Girl Wod Christine (Time) 3 rft: 500/400 m row 12 Bodyweight deadlifts 21 box jumps, 20' Int: 3 rft: 400/300m row 12 dl, 135/95 21 box jumps, 20' Beg. 3 rft: 300/200m row 12 deadlifts, 95/65 21 box step overs, 12-16'
| Brittany G | 10:12 Rx | 127lbs | | Kherri | 11:03 Rx | (235# 3rep) | | Cecy | 12:15 Rx | | | Robbie | 12:41 Rx | | | Katie E | 14:42 Rx | (205# 3 rep) | | Dana F | 13:07 | (170# 3rep) | | Jenn | 21:45 | 85# deadlift |
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CHRISTINE (Time, Girls (A-F)) 3 Rounds For Time Of: - 500m/400m row - 12 deadlifts @ bodyweight - 21 box jumps @ 20”
| 1st | 10:12 Rx | Brittany G Thu, Sep 9, 2021 | | 2nd | 12:15 Rx | Cecy Thu, Sep 9, 2021 | | 3rd | 13:41 Rx | Diane Thu, Sep 9, 2021 | | 1st | 10:51 Rx | Jeremy Thu, Sep 9, 2021 | | 2nd | 11:32 Rx | Thomas C Thu, Sep 9, 2021 | | 3rd | 12:29 Rx | Dylan H Thu, Sep 9, 2021 |
| Brittany G | 10:12 Rx | 1st 127lbs for the WOD / 195lbs for EMOM | | Jeremy | 10:51 Rx | 1st (325# 3 rep) | | Thomas C | 11:32 Rx | 2nd (405# 3 rep) | | Cecy | 12:15 Rx | 2nd (190# 3 rep) | | Dylan H | 12:29 Rx | 3rd (182# 3 rep) | | Zach W | 12:32 Rx | 4th (405# 3 rep) | | Diane | 13:41 Rx | 3rd (150# 3 rep) | | Laura M | 13:59 Rx | 4th (190# 3 rep) | | Erika R | 14:30 Rx | 5th (165# 3 rep) | | Logan S | 14:33 Rx | 6th Airbike (235# 3 rep) | | Katie E | 14:42 Rx | 7th (205# 3 rep) | | Aidan | 12:13 | 8th 95# DL (175# 3 rep) | | Caleb Nu | 13:26 | 5th 135# (265# 3 rep | | Mariah | 14:19 | 9th 125# DL (160# 3 rep) | | Carlie | 14:21 | 10th (205# 3 rep) | | Alex A | 14:34 | 6th Airbike, 135# DL (240# 3 rep) | | Stephanie | 14:36 | 11th 125# DL (185# 3 rep) | | Kelly S | CAP (15:00) | 12th 2+408 w/ 65# DL (120# 3 rep) | | Eddie | 15:32 | 7th (235# 3 rep) |
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