Daily WOD

Fri, Jul 30 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Denisha
Friday July 30 21 StrengthFriday July 30 21 Metcon 2

Friday July 30 21 Strength


(Weight)
Deadlift
4x5@.75


1st205 RxNidia Fri, Jul 30, 2021
2nd185 RxAmberly Fri, Jul 30, 2021
3rd170 RxRobbie Fri, Jul 30, 2021
Brittany G Fri, Jul 30, 2021
1st295 RxDylan F Fri, Jul 30, 2021
2nd245 RxJud Fri, Jul 30, 2021
3rd225 RxJustin T Fri, Jul 30, 2021

Dylan F295 Rx
Jud245 Rx
Justin T225 Rx
Dale215 Rx
Eddie205 Rx
Nidia205 Rx
Amberly185 Rx
Craig185 Rx
Greg U175 Rx
Brittany G170 Rx
Robbie170 Rx
Cecy165 Rx
Elizabeth135 Rx
Matt Br135 Rx
Justice110 Rx
Alice110 Rx
Aniki105 Rx
Pam105 Rx
Debra100 Rx
Melissa B95 Rx
Sarah Y90 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


a month ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Megan McCarthy


a month ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


a month ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering