Daily WOD

Tue, Jul 6 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (24 days ago)
Tuesday July 6 21 StrengthJuly 6 21 Metcon

Tuesday July 6 21 Strength


(Weight)
Deadlift
4x4@75


1st200 RxNidia Tue, Jul 6, 2021
2nd185 RxKherri Tue, Jul 6, 2021
Amberly Tue, Jul 6, 2021
Brittany G Tue, Jul 6, 2021
3rd175 RxCarlie Tue, Jul 6, 2021
1st345 RxThomas C Tue, Jul 6, 2021
2nd275 RxChase To Tue, Jul 6, 2021
3rd265 RxAlex A Tue, Jul 6, 2021

Thomas C345 Rx
Chase To275 Rx
Alex A265 Rx
Dale235 Rx
Bob C225 Rx
Eddie215 Rx
Nidia200 Rx
Brittany G185 Rx
Amberly185 Rx
Kherri185 Rx
Carlie175 Rx
Dylan H175 Rx
Laura M170 Rx
Cecy165 Rx
Robbie165 Rx
Jamie155 Rx
Elizabeth140 Rx
Mariah135 Rx
Reece115 Rx
Maddox25 Rx
Push press
Jeremy285
Sumo
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

95 reviews

Carlie Thayer


2 years ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!