DAILY WOD

Tue, Jul 6 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
DIANE on Jan 1, 2026 (12 days ago)
Tuesday July 6 21 StrengthJuly 6 21 Metcon

Tuesday July 6 21 Strength


(Weight)
Deadlift
4x4@75


1st200 RxNidia Tue, Jul 6, 2021
2nd185 RxKherri Tue, Jul 6, 2021
Amberly Tue, Jul 6, 2021
Brittany G Tue, Jul 6, 2021
3rd175 RxCarlie Tue, Jul 6, 2021
1st345 RxThomas C Tue, Jul 6, 2021
2nd275 RxChase To Tue, Jul 6, 2021
3rd265 RxAlex A Tue, Jul 6, 2021

Thomas C345 Rx
Chase To275 Rx
Alex A265 Rx
Dale235 Rx
Bob C225 Rx
Eddie215 Rx
Nidia200 Rx
Brittany G185 Rx
Amberly185 Rx
Kherri185 Rx
Carlie175 Rx
Dylan H175 Rx
Laura M170 Rx
Cecy165 Rx
Robbie165 Rx
Jamie155 Rx
Elizabeth140 Rx
Mariah135 Rx
Reece115 Rx
Maddox25 Rx
Push press
Jeremy285
Sumo
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.