Daily WOD

Tue, Jun 29 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (25 days ago)
Tuesday June 29 21 strengthTuesday June 29 21

Tuesday June 29 21 strength


(Weight)
2 snatch balance
every 90 sec
for 15 minutes

https://barbend.com/snatch-balance/


1st140 RxKherri Tue, Jun 29, 2021
2nd65 RxJamie Tue, Jun 29, 2021
Logan S Tue, Jun 29, 2021
3rd45# RxCecy Tue, Jun 29, 2021
1st155 RxJeremy Tue, Jun 29, 2021
2nd135 RxAlex A Tue, Jun 29, 2021
3rd95 RxZach W Tue, Jun 29, 2021

Jeremy155 Rx
Kherri140 Rx
Alex A135 Rx
Zach W95 Rx
Eddie75 Rx
Gabriel70 Rx
Logan S65 Rx
Jamie65 Rx
Cecy45# Rx
Reece35 Rx
Maddox10:20
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

95 reviews

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Carlie Thayer


2 years ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!