Daily WOD

Wed, Jun 23 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Wednesday June 23 StrengthWednesday June 23 21 Girl Wod

Wednesday June 23 Strength


(Weight)
Deadlift
4x3@.75
(12 total)


1st205 RxBrittany G Wed, Jun 23, 2021
2nd195 RxAmberly Wed, Jun 23, 2021
3rd190 RxLindsey H Wed, Jun 23, 2021
1st340 RxZach W Wed, Jun 23, 2021
2nd305 RxJordan F Wed, Jun 23, 2021
3rd300 RxJustin T Wed, Jun 23, 2021

Zach W340 Rx
Jordan F305 Rx
Justin T300 Rx
Isaac250 Rx
Greg U225 Rx
Dale210 Rx
Eddie205 Rx
Brittany G205 Rx
Amberly195 Rx
Lindsey H190 Rx
Nidia185 Rx
Logan S185 Rx
Kherri185 Rx
Stephanie185 Rx
Carlie175 Rx
Erika R175 Rx
Laura M170 Rx
Dylan H170 Rx
Cecy165 Rx
Dana F160 Rx
Jamie155 Rx
Avonlea145 Rx
Mindy140 Rx
Elizabeth135 Rx
Mariah130 Rx
Melissa B115 Rx
Pam105 Rx
Susan105 Rx
Michi95 Rx
Debra85 Rx
Aniki75 Rx
Jeremy325
Sumo
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Lyndsie Williams


3 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

melinda f


3 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


3 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Cayla Brantley


4 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF