Daily WOD

Thu, Jun 17 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Gymversary: Hope(2)
Thursday June 17 21 StrengthThursday June 17 21 Metcon

Thursday June 17 21 Strength


(Weight)
Bench Press
10 @ .5
8 @ .55
6 @. 6
4 @.65
2 @ .7
2@.8


1st135 RxKherri Thu, Jun 17, 2021
2nd100 RxRobbie Thu, Jun 17, 2021
3rd95 RxLogan S Thu, Jun 17, 2021
Cecy Thu, Jun 17, 2021
Laura M Thu, Jun 17, 2021
1st250 RxThomas C Thu, Jun 17, 2021
2nd225 RxZach W Thu, Jun 17, 2021
Jeremy Thu, Jun 17, 2021
3rd200 RxJud Thu, Jun 17, 2021

Thomas C250 Rx
Jeremy225 Rx
Zach W225 Rx
Jud200 Rx
Eddie175 Rx
Isaac145 Rx
Gabriel140 Rx
Kherri135 Rx
Robbie100 Rx
Dylan H95 Rx
Laura M95 Rx
Cecy95 Rx
Logan S95 Rx
Shelby F90 Rx
Dana F80 Rx
Brittany G80 Rx
Michi70 Rx
Carlie70 Rx
Taylor S65 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


3 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Cayla Brantley


3 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Megan McCarthy


3 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


3 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF