Daily WOD

Tue, Jun 15 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Dana F
Tuesday June 15 21 StrengthTuesday June 15 21 Girl Wod

Tuesday June 15 21 Strength


(Weight)
Squat Clean
2-2-2-2-2-2
Every 2M0M
**Start around .6 and
build to a heavy 2


1st175 RxKherri Tue, Jun 15, 2021
2nd135 RxAmberly Tue, Jun 15, 2021
3rd130 RxBrittany G Tue, Jun 15, 2021
1st235 RxJordan F Tue, Jun 15, 2021
2nd230 RxAlex A Tue, Jun 15, 2021
3rd215 RxHank Tue, Jun 15, 2021

Jordan F235 Rx
Alex A230 Rx
Hank215 Rx
Jeremy205 Rx
Kherri175 Rx
Isaac155 Rx
Amberly135 Rx
Eddie135 Rx
Brittany G130 Rx
Logan S125 Rx
Lindsey H125 Rx
Laura M120 Rx
Jamie110 Rx
Dylan H110 Rx
Dana F105 Rx
Cecy100 Rx
Carlie95 Rx
Aidan95 Rx
Naomi90 Rx
Renee90 Rx
Melissa B85 Rx
Stephanie85 Rx
Taylor S70 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


3 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


3 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Lyndsie Williams


3 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


3 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering