DAILY WOD

Tue, Jun 15 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Dana F
Most Recent Benchmark:
GRACE on Jan 13, 2026 (6 days ago)
Tuesday June 15 21 StrengthTuesday June 15 21 Girl Wod

Tuesday June 15 21 Strength


(Weight)
Squat Clean
2-2-2-2-2-2
Every 2M0M
**Start around .6 and
build to a heavy 2


1st175 RxKherri Tue, Jun 15, 2021
2nd135 RxAmberly Tue, Jun 15, 2021
3rd130 RxBrittany G Tue, Jun 15, 2021
1st235 RxJordan F Tue, Jun 15, 2021
2nd230 RxAlex A Tue, Jun 15, 2021
3rd215 RxHank Tue, Jun 15, 2021

Jordan F235 Rx
Alex A230 Rx
Hank215 Rx
Jeremy205 Rx
Kherri175 Rx
Isaac155 Rx
Amberly135 Rx
Eddie135 Rx
Brittany G130 Rx
Logan S125 Rx
Lindsey H125 Rx
Laura M120 Rx
Jamie110 Rx
Dylan H110 Rx
Dana F105 Rx
Cecy100 Rx
Carlie95 Rx
Aidan95 Rx
Naomi90 Rx
Renee90 Rx
Melissa B85 Rx
Stephanie85 Rx
Taylor S70 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.