Daily WOD

Thu, Jun 3 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Adam & John R & Alex D
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (24 days ago)
Thursday June 3 21 StrengthThursday June 3 21 Metcon

Thursday June 3 21 Strength


(Weight)
Push Press
5-4-3-2-1
.65-70-.85-.9


1st105 RxLogan S Thu, Jun 3, 2021
Laura M Thu, Jun 3, 2021
2nd95 RxMelissa B Thu, Jun 3, 2021
Cecy Thu, Jun 3, 2021
3rd85 RxRenee Thu, Jun 3, 2021
Carlie Thu, Jun 3, 2021
1st30 Min AMRAP RxGabriel Thu, Jun 3, 2021
2nd215 RxJeremy Thu, Jun 3, 2021
3rd195 RxCraig Thu, Jun 3, 2021

Gabriel30 Min AMRAP Rx
30 min AMRAP
Jeremy215 Rx
Craig195 Rx
Jud165 Rx
1RM PR!
Alex A165 Rx
Laura M105 Rx
Logan S105 Rx
PR!
Cecy95 Rx
Melissa B95 Rx
1RM PR!
Carlie85 Rx
Renee85 Rx
Maddox20 Rx
770-608-4635
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Dahlonega, Georgia 30533 (view larger map)

5.0

95 reviews

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Carlie Thayer


2 years ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!