Daily WOD

Wed, Jun 2 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Wednesday June 2 21 MetconWednesday June 2 21 Strength

Wednesday June 2 21 Metcon


(Rounds)
Amrap in 8:
5 kb squat clean
per arm, 53/35
10 reverse lunge with kb
25 feet single arm
kb oh carry, both sides


1st5+9 RxLindsey H Wed, Jun 2, 2021
2nd5 RxRobbie Wed, Jun 2, 2021
3rd4+12 RxMaddy Wed, Jun 2, 2021
1st5 RxJacob O Wed, Jun 2, 2021
2nd4+21 RxJeremy Wed, Jun 2, 2021
3rd4+3 RxZach W Wed, Jun 2, 2021

Lindsey H5+9 Rx
Robbie5 Rx
Jacob O5 Rx
Jeremy4+21 Rx
Maddy4+12 Rx
Cecy4+10 Rx
Laura M4+4 Rx
Zach W4+3 Rx
Jordan F3+21 Rx
Matt Br3 Rx
Debra6+35
25#
Elizabeth5+6
22#
Jeanne4+14
26#
Dale4+10
35#
Erika R4+9
26#
Nidia4+5
30#
Greg U4+4
44#
Kensley4+2
20#
Stephanie4
20#, PROM lunge
Susan4
13#
Alice4
15#
Aniki4
10#
Pam4
15#
Eddie3+16
35#
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at