Daily WOD

Tue, Apr 20 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Welcome: Melissa B
Tuesday April 2021 StrengthTues April 20 21 Metcon

Tuesday April 2021 Strength


(Weight)
Romanian Deadlift
5-5-5-5-5
65-70%
Every 2.5 min.


1st215 RxAmberly Tue, Apr 20, 2021
Katie E Tue, Apr 20, 2021
2nd185 RxNaomi Tue, Apr 20, 2021
3rd175 RxRylee Tue, Apr 20, 2021
1st275 RxZach W Tue, Apr 20, 2021
2nd255 RxChase To Tue, Apr 20, 2021
Craig Tue, Apr 20, 2021
Jordan F Tue, Apr 20, 2021
3rd245 RxMarcus Tue, Apr 20, 2021

Zach W275 Rx
Jordan F255 Rx
Craig255 Rx
Chase To255 Rx
Marcus245 Rx
Katie E215 Rx
Amberly215 Rx
Gabriel T215 Rx
Tim A205 Rx
Naomi185 Rx
Rylee175 Rx
Stephanie165 Rx
Carlie155 Rx
Dana F155 Rx
Laura M155 Rx
Cecy150 Rx
Robbie150 Rx
Bob C145 Rx
Abbie W145 Rx
Hope135 Rx
Jamie135 Rx
Melissa B135 Rx
Diane115 Rx
Elizabeth106 Rx
Justice90 Rx
Erika R85 Rx
Josiah35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Lyndsie Williams


5 months ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Emily Bowling


5 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


5 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Denisha Beasley


5 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Caleb Nunley


5 months ago

I’ve been at CrossFit Dahlonega for 18 years now. It’s been a steadfast gym and community for most of my life. New members are welcomed with open arms and quickly become family. Before long you’ll hate to miss the gym for the social aspect