Daily WOD

Thu, Apr 15 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Thursday April 15 21 StrengthThursday April 15 21 QF WOD 3

Thursday April 15 21 Strength


(Weight)
Strict Press
5x3 @ 75-80%


1st85 RxNaomi Thu, Apr 15, 2021
2nd75 RxRylee Thu, Apr 15, 2021
Katie E Thu, Apr 15, 2021
3rd70 RxStephanie Thu, Apr 15, 2021
Robbie Thu, Apr 15, 2021
Cecy Thu, Apr 15, 2021
1st155 RxCraig Thu, Apr 15, 2021
2nd130 RxJordan F Thu, Apr 15, 2021
3rd100 RxGabriel Thu, Apr 15, 2021

Craig155 Rx
Jordan F130 Rx
Gabriel100 Rx
Eddie95 Rx
Naomi85 Rx
Katie E75 Rx
Rylee75 Rx
Cecy70 Rx
75# for 2 sets dropped to 70# for the remainder
Robbie70 Rx
Stephanie70 Rx
Diane65 Rx
Amberly65 Rx
Heather C60 Rx
Dana F60 Rx
Abbie W60 Rx
Logan S60 Rx
Carlie55 Rx
Josiah40 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Cayla Brantley


2 months ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

melinda f


2 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


2 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


2 months ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF