Daily WOD

Tue, Mar 30 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Tuesday March 30 21 StrengthOther Results

Tuesday March 30 21 Strength


(Weight)
Log 3 weights — the last of each below

Muscle Snatch
1-1-1-1-1
Power Snatch
1-1-1-1-1
Squat Snatch
1-1-1-1-1


1st90-85-75 RxNaomi Tue, Mar 30, 2021
2nd80-85-85 RxLaura M Tue, Mar 30, 2021
3rd75-100-95 RxAmberly Tue, Mar 30, 2021
1st165-185-125 RxZach W Tue, Mar 30, 2021
2nd155-205-195 RxThomas C Tue, Mar 30, 2021
3rd155-165-155 RxJordan F Tue, Mar 30, 2021

Zach W165-185-125 Rx
Thomas C155-205-195 Rx
Jordan F155-165-155 Rx
Craig145-155-95 Rx
Alex A125-180-200 Rx
Jeremy115-175-135 Rx
Chase To110-140-150 Rx
Tim A105-125-95 Rx
Naomi90-85-75 Rx
Laura M80-85-85 Rx
Amberly75-100-95 Rx
Rylee75-90-90 Rx
Logan S75-80-80 Rx
Abbie W70-80-80 Rx
Robbie65-85-90 Rx
Jamie65-80-85 Rx
Kherri65-115-130 Rx
Dana F60-65-65 Rx
Cecy60-65-60 Rx
Mariah55-65-75 Rx
Renee55-60-65 Rx
Taylor S55-60-52 Rx
Heather C45-75-55 Rx
Jeanne35-65-40 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

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98 reviews

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!