Tues March 23 21 Metcon (Reps) AMRAP in 20 min. of: - 20 wall balls, 20/14 - 20 hang power snatch @ 75/55 - 20 alternating pistols - 20 push press @ 75/55 - 20 sumo deadlifts high pulls @ 75/55
| 1st | 3+27 Rx | Kherri Tue, Mar 23, 2021 | | 2nd | 3 Rx | Amberly Tue, Mar 23, 2021 | | 3rd | 2+24 Rx | Jamie Tue, Mar 23, 2021 | | 1st | 4 Rx | Jacob O Tue, Mar 23, 2021 | | 2nd | 3+35 Rx | Jeremy Tue, Mar 23, 2021 | | 3rd | 2+40 Rx | Justin U Tue, Mar 23, 2021 |
| Jacob O | 4 Rx | | | Jeremy | 3+35 Rx | | | Kherri | 3+27 Rx | | | Amberly | 3 Rx | | | Justin U | 2+40 Rx | | | Jamie | 2+24 Rx | | | Alex A | 3+21 | bench pistols | | Rylee | 3 | Box pistols | | Katie E | 2+70 | bench pistols | | Zach W | 2+64 | 20#, pistols w/ bench, 75# | | Logan S | 2+60 | 14#, pistols w/ bench, 55# | | Mariah | 2+48 | 12#, pistols w/ bench, 45# | | Avonlea | 2+40 | 10# WB, 35#, ass. pistols | | Jeanne | 2+35 | Pistols to box | | Dylan H | 2+35 | 14#, pistols w/ box, 55# | | Hope | 2+30 | #55, prom pistols | | Jordan F | 2+30 | Ass. pistols | | Dana F | 2+27 | 14#, pistols w/ bench, 45#(snatch), 55#(PP, SDHP) | | Cecy | 2+23 | Box pistols | | Carlie | 2+21 | 14#, pistols w/ bench, 55# | | Abbie W | 2+15 | 14#, pistols w/ bench, 55# | | Erika R | 1.5ish | Stopped at 11min. |
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