Daily WOD

Fri, Mar 12 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Carlos

Fri 3-12-21. Open 21.1


(Reps)
1-3-6-9-15-21 Wall Walks
10-30-60-90-150-210 Double Unders

Scaled:
1-3-6-9-15-21 Wall Walks
10-30-60-90-150-210 Single Unders

Foundations:
1-3-6-9-15-21 Bear Crawls
10-30-60-90-150-210 Jumping Jacks


1st333 RxRobbie Fri, Mar 12, 2021
2nd211 RxLaura M Fri, Mar 12, 2021
3rd179 RxAmberly Fri, Mar 12, 2021
1st376 RxAlex A Fri, Mar 12, 2021
2nd211 RxTim A Fri, Mar 12, 2021
3rd385 Dale Fri, Mar 12, 2021

Alex A376 Rx
Robbie333 Rx
Laura M211 Rx
Tim A211 Rx
no equipment
Amberly179 Rx
Hope14:51
scaled
Elizabeth14:45
scaled
Katie E14:37
scaled
Logan S14:24
scaled
Diane13:21
scaled
Stephanie562
Scaled - Bear Crawls / Singles
Alice404
Foundation
Mindy386
scaled
Jeanne385
scaled
Dale385
Scaled 15 + 11
Carlie383
Scaled
Bella382
sc
Cecy381
Scaled
Justin U291
scaled
Trina279
sc bear craw singles
Taylor S224
Scaled
Pam223
scaled
Greg U222
scaled
Nick Ga222
singles
Maddy222
singles
Susan216
scaled
Avonlea216
Scaled
Steve S211
singles
Matt BrAlt wod
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Emily Bowling


3 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su