![]() | Sat, Mar 13 2021 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (4 days ago) |
Saturday 13 March 2021 Community WOD(Time) In Teams of 3, two people working at a time Complete for Time: 200 Cal Row 200 Deadlifts 155/105 100 Cal Bike 200 Power Cleans 135/95 200 Cal Row 200 Power Snatches 95/65 100 Cal Bike 200 Overhead Squats 75/55 |