Daily WOD
 | Fri, Feb 19 2021 |  |
 | Happy Birthday: Jenn |
 | Gymversary: Eddie(1) |
Friday 2-19-21 Partner Wod
(Time)
Partner Chipper:
Buy in: 200 double-unders
8 rope climbs
6 suicides (50 ft)
20 tire flips, in and out jump
60 sledge hammer swings
400 mu run
200 m plate carry,
25/15 (both partners)
20 box hurdles
w/sandbag or heavy slam ball
20 PVC under overs (PVC between the boxes)
https://www.instagram.com/p/CKWx5T9DKPh/?utm_source=ig_web_copy_link
Work for at least 25 minutes. If you complete the PVC under overs
in less than 25, start back with the rope climbs
| 1st | 24:59 Rx | Rylee Fri, Feb 19, 2021 | | 2nd | 25:00 Rx | Kherri Fri, Feb 19, 2021
Amberly Fri, Feb 19, 2021 | | 3rd | 25:00 1 rnd + 2 Rx | Laura M Fri, Feb 19, 2021 | | 1st | 24:59 Rx | Jordan F Fri, Feb 19, 2021 | | 2nd | 25:00 Rx | Jacob O Fri, Feb 19, 2021
Chase To Fri, Feb 19, 2021
Jeremy Fri, Feb 19, 2021
Justin T Fri, Feb 19, 2021 | | 3rd | 25:00 | Justin U Fri, Feb 19, 2021
Gabriel Fri, Feb 19, 2021
Dale Fri, Feb 19, 2021
Greg U Fri, Feb 19, 2021 |
| Rylee | 24:59 Rx | | | Jordan F | 24:59 Rx | | | Justin T | 25:00 Rx | 1+8 | | Amberly | 25:00 Rx | W/Laura-Jerm +2.5 rope climbs | | Jeremy | 25:00 Rx | 1+2 w/ Laura & Amberly | Rnd 2 w/ Kherri 1+4 | | Kherri | 25:00 Rx | W/ Jeremy; 1+4 | | Chase To | 25:00 Rx | W/ Jamie; 1+11.5 | | Jacob O | 25:00 Rx | W/ Seth; 1+37 | | Laura M | 25:00 1 rnd + 2 Rx | With Jeremy & Amberly | | Diane | 25:10 Rx | | | Mindy | 27:00 Rx | | | Naomi | 24:13 | Rope Pull, Bike/sprint/DU/Run | | Jeanne | 25:00 | 1+10 | | Debra | 25:00 | 1+10 | | Greg U | 25:00 | 1+8 | | Dale | 25:00 | W/ Gabe; 5 over/unders | | Gabriel | 25:00 | W/ Dale; 5 over/unders | | Hope | 25:00 | W/ Brett; 1+1 | | Justin U | 25:00 | W/ Aaron; 1+24 | | Logan S | 25:00 | W/ Kayleigh; 1+11 | | Jamie | 25:00 | W/ chase; 1+11.5 | | Stephanie | 25:00 | W/ Jordan; 100m carry | | Cecy | 25:00 | W/ Erika; 15 box hurdles | | Misty | 25:00 | W/ Kensley; 200m plate carry | | Kensley | 25:00 | W/ Misty; 200m plate carry | | Erika R | 25:00 | W/ Cecy; 15 box hurdles | | Alice | 25:00 | Masters | | Pam | 25:00 | Masters | | Nidia | 25:00 | Mom wod | | Carlie | 25:10 | Plank pulls | | Eddie | 27:50 | scaled | | Katie E | 28:14 | Plank pulls | | Heather C | 28:14 | Plank pulls |
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