Daily WOD

Wed, Jan 27 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Carlie
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (24 days ago)
PlanksWednesday Jan 27 21 MetCon

Planks


(Weight)
4 one minute planks. Add weight if possible


1st50 RxCecy Wed, Jan 27, 2021
2nd30 RxMariah Wed, Jan 27, 2021
Maddy Wed, Jan 27, 2021
Logan S Wed, Jan 27, 2021
3rd25 RxDana F Wed, Jan 27, 2021
1st215 RxJacob O Wed, Jan 27, 2021
2nd150 RxTim A Wed, Jan 27, 2021
3rd80 RxDylan H Wed, Jan 27, 2021

Jacob O215 Rx
Cumulative
Tim A150 Rx
Cumulative
Dylan H80 Rx
Cumulative
Chase To75 Rx
cumulative weight
Justin U55 Rx
Dale50 Rx
cumulative weight
Greg U50 Rx
Zach W50 Rx
Cecy50 Rx
Nick Ga40 Rx
Logan S30 Rx
cumulative weight
Maddy30 Rx
Mariah30 Rx
Dana F25 Rx
Taylor Sbodyweight Rx
StephanieBodyweight
scaled
KensleyBodyweight
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

95 reviews

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Carlie Thayer


2 years ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e