DAILY WOD

Wed, Jan 27 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Carlie
Most Recent Benchmark:
GRACE on Jan 13, 2026 (8 days ago)
PlanksWednesday Jan 27 21 MetCon

Planks


(Weight)
4 one minute planks. Add weight if possible


1st50 RxCecy Wed, Jan 27, 2021
2nd30 RxMariah Wed, Jan 27, 2021
Maddy Wed, Jan 27, 2021
Logan S Wed, Jan 27, 2021
3rd25 RxDana F Wed, Jan 27, 2021
1st215 RxJacob O Wed, Jan 27, 2021
2nd150 RxTim A Wed, Jan 27, 2021
3rd80 RxDylan H Wed, Jan 27, 2021

Jacob O215 Rx
Cumulative
Tim A150 Rx
Cumulative
Dylan H80 Rx
Cumulative
Chase To75 Rx
cumulative weight
Justin U55 Rx
Dale50 Rx
cumulative weight
Greg U50 Rx
Zach W50 Rx
Cecy50 Rx
Nick Ga40 Rx
Logan S30 Rx
cumulative weight
Maddy30 Rx
Mariah30 Rx
Dana F25 Rx
Taylor Sbodyweight Rx
StephanieBodyweight
scaled
KensleyBodyweight
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e