Daily WOD

Thu, Jan 28 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Thurs Jan 28 StrengthThurs Jan 28 21 ConditioningThurs Jan 28 21 Static hold

Thurs Jan 28 Strength


(Weight)
Back Squat
4x6@.7


1st160 RxAmberly Thu, Jan 28, 2021
2nd140 RxBrittany G Thu, Jan 28, 2021
3rd135 RxHope Thu, Jan 28, 2021
1st280 RxJustin U Thu, Jan 28, 2021
2nd275 RxJeremy Thu, Jan 28, 2021
3rd200 RxChase To Thu, Jan 28, 2021

Justin U280 Rx
Jeremy275 Rx
Chase To200 Rx
Craig195 Rx
Amberly160 Rx
Brittany G140 Rx
Hope135 Rx
Jacob O135 Rx
Robbie130 Rx
Laura M125 Rx
Jamie125 Rx
Dylan H125 Rx
Alex A125 Rx
Logan S125 Rx
Abbie W120 Rx
Jeanne115 Rx
Mindy115 Rx
Cecy115 Rx
Carlie110 Rx
Mariah110 Rx
Diane100 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


5 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


5 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Caleb Nunley


5 months ago

I’ve been at CrossFit Dahlonega for 18 years now. It’s been a steadfast gym and community for most of my life. New members are welcomed with open arms and quickly become family. Before long you’ll hate to miss the gym for the social aspect

Emily Bowling


5 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Lyndsie Williams


5 months ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!