Daily WOD

Thu, Jan 21 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Thurs Jan 21. 21Thurs Jan 21.21 Open 11.1

Thurs Jan 21. 21


(Weight)
Back Squat
6x4@.75


1st175 RxAmberly Thu, Jan 21, 2021
Katie E Thu, Jan 21, 2021
2nd165 RxNaomi Thu, Jan 21, 2021
3rd150 RxBrittany G Thu, Jan 21, 2021
1st300 RxJeremy Thu, Jan 21, 2021
2nd290 RxZach W Thu, Jan 21, 2021
Justin U Thu, Jan 21, 2021
3rd255 RxJordan F Thu, Jan 21, 2021

Jeremy300 Rx
Justin U290 Rx
Zach W290 Rx
Jordan F255 Rx
Shane H225 Rx
Chase To215 Rx
Katie E175 Rx
Amberly175 Rx
Naomi165 Rx
Gabriel155 Rx
Brittany G150 Rx
Robbie135 Rx
Rylee135 Rx
Abbie W135 Rx
Dylan H135 Rx
Jacob O135 Rx
Hope125 Rx
Cecy125 Rx
Carlie120 Rx
Logan S115 Rx
Alex A115 Rx
Mariah105 Rx
Aidan150
5 sets of 3
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Megan McCarthy


3 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


3 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


4 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

melinda f


3 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su