Daily WOD

Wed, Jan 13 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Wed Jan 13 21 StrengthWed Jan 13 21 Partner MetconWed Jan 13 21 Skill

Wed Jan 13 21 Strength


(Weight)
Deadlift
1x10 @.45
1x10 @.6
1x10 @.65
1x8 @.70
1x6 @.75


1st225 RxNaomi Wed, Jan 13, 2021
2nd200 RxMisty Wed, Jan 13, 2021
3rd195 RxMaddy Wed, Jan 13, 2021
1st315 RxJustin U Wed, Jan 13, 2021
Justin T Wed, Jan 13, 2021
2nd295 RxJordan F Wed, Jan 13, 2021
3rd265 RxJacob O Wed, Jan 13, 2021
Marcus Wed, Jan 13, 2021

Justin T315 Rx
Justin U315 Rx
Jordan F295 Rx
Marcus265 Rx
Jacob O265 Rx
Chase To255 Rx
Gabriel T230 Rx
Naomi225 Rx
Dale215 Rx
Greg U215 Rx
Nick Ga205 Rx
Misty200 Rx
Eddie195 Rx
Maddy195 Rx
Kherri190 Rx
Brittany G187 Rx
Rylee185 Rx
Amberly185 Rx
Carlie180 Rx
Stephanie175 Rx
Jeanne170 Rx
Laura M170 Rx
Robbie170 Rx
Dana F170 Rx
Dylan H170 Rx
Cecy165 Rx
Logan S160 Rx
Diane150 Rx
Jamie150 Rx
Hope150 Rx
Mariah135 Rx
Kensley125 Rx
Debra115 Rx
Alice105 Rx
Justice95 Rx
Susan70 Rx
Matt Br310 (2)
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


4 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Emily Sanders


4 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Caleb Nunley


4 months ago

I’ve been at CrossFit Dahlonega for 18 years now. It’s been a steadfast gym and community for most of my life. New members are welcomed with open arms and quickly become family. Before long you’ll hate to miss the gym for the social aspect