Daily WOD

Wed, Jan 13 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Wed Jan 13 21 StrengthWed Jan 13 21 Partner MetconWed Jan 13 21 Skill

Wed Jan 13 21 Strength


(Weight)
Deadlift
1x10 @.45
1x10 @.6
1x10 @.65
1x8 @.70
1x6 @.75


1st225 RxNaomi Wed, Jan 13, 2021
2nd200 RxMisty Wed, Jan 13, 2021
3rd195 RxMaddy Wed, Jan 13, 2021
1st315 RxJustin U Wed, Jan 13, 2021
Justin T Wed, Jan 13, 2021
2nd295 RxJordan F Wed, Jan 13, 2021
3rd265 RxJacob O Wed, Jan 13, 2021
Marcus Wed, Jan 13, 2021

Justin T315 Rx
Justin U315 Rx
Jordan F295 Rx
Marcus265 Rx
Jacob O265 Rx
Chase To255 Rx
Gabriel230 Rx
Naomi225 Rx
Dale215 Rx
Greg U215 Rx
Nick Ga205 Rx
Misty200 Rx
Eddie195 Rx
Maddy195 Rx
Kherri190 Rx
Brittany G187 Rx
Rylee185 Rx
Amberly185 Rx
Carlie180 Rx
Stephanie175 Rx
Jeanne170 Rx
Laura M170 Rx
Robbie170 Rx
Dana F170 Rx
Dylan H170 Rx
Cecy165 Rx
Logan S160 Rx
Diane150 Rx
Jamie150 Rx
Hope150 Rx
Mariah135 Rx
Kensley125 Rx
Debra115 Rx
Alice105 Rx
Justice95 Rx
Susan70 Rx
Matt Br310 (2)
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


4 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


4 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Lyndsie Williams


4 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!