Daily WOD

Tue, Jan 12 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Tues Jan 12 21 MetconTues Jan 12 21 SkillTues Jan 12 21 Core

Tues Jan 12 21 Metcon


(Time)
1 RFT: 95/65
30 Power Snatches
30 Overhead Squats
30 Squat Snatches

On the Minute – 5 TTB


1st12:58 RxAmberly Tue, Jan 12, 2021
2nd13:49 RxKherri Tue, Jan 12, 2021
3rd13:56 RxBrittany G Tue, Jan 12, 2021
1st9:28 Tim A Tue, Jan 12, 2021
2nd9:33 Jacob O Tue, Jan 12, 2021
3rd13:49 Chase To Tue, Jan 12, 2021

Amberly12:58 Rx
Kherri13:49 Rx
75#
Brittany G13:56 Rx
Laura M15:42 Rx
Aidan6:52
35# working on squat snatch form
Tim A9:28
75#
Jacob O9:33
75#, T2B
Renee10:48
35#, T2B
Jamie12:00
55#
Cecy12:46
50#, T2B/ knee raises 3:30 40#, T2B 13:54
Stephanie13:45
25#, toes2rig
Chase To13:49
85# ps and ohs, 75# ss
Mariah13:50
45#, Knee raises
Dylan H14:00
55#, kr
Abbie W14:48
45#, kr
Carlie15:30
45#, kr
Donnie15:40
75#, kr
Marcus15:58
55#
Gabriel T16:47
65#,kr
Justin U16:55
75#/knee raises last 30 snatches
Logan S17:00
45#, kr
Rylee17:58
55#, knee raises
Hope18:33
45#, PROM TTB
Jordan F20:00
75#, knee raises
Craig✅
75#, knee raises
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


4 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


4 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Caleb Nunley


4 months ago

I’ve been at CrossFit Dahlonega for 18 years now. It’s been a steadfast gym and community for most of my life. New members are welcomed with open arms and quickly become family. Before long you’ll hate to miss the gym for the social aspect