Daily WOD

Mon, Jan 11 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Mon Jan 11 21 StrengthMon Jan 11 21 Leg StrengthMon Jan 11 21 Metcon

Mon Jan 11 21 Strength


(Weight)
Push Press
4x4 @10% more than
1rm strict press
*Go every 2 min.


1st100 RxStephanie Mon, Jan 11, 2021
Naomi Mon, Jan 11, 2021
2nd95 RxRobbie Mon, Jan 11, 2021
Katie E Mon, Jan 11, 2021
Amberly Mon, Jan 11, 2021
Laura M Mon, Jan 11, 2021
Mindy Mon, Jan 11, 2021
Brittany G Mon, Jan 11, 2021
3rd85 RxErika R Mon, Jan 11, 2021
Maddy Mon, Jan 11, 2021
Rylee Mon, Jan 11, 2021
1st205 RxThomas C Mon, Jan 11, 2021
Jeremy Mon, Jan 11, 2021
2nd185 RxHank Mon, Jan 11, 2021
Justin T Mon, Jan 11, 2021
3rd175 RxJordan F Mon, Jan 11, 2021

Jeremy205 Rx
Thomas C205 Rx
Justin T185 Rx
Hank185 Rx
Jordan F175 Rx
Justin U160 Rx
Marcus155 Rx
Chase To150 Rx
Craig135 Rx
Nick Ga135 Rx
Jacob O135 Rx
Donnie135 Rx
Eddie125 Rx
Greg U125 Rx
Bob W115 Rx
Naomi100 Rx
Dale100 Rx
Stephanie100 Rx
Brittany G95 Rx
Mindy95 Rx
Laura M95 Rx
Amberly95 Rx
Katie E95 Rx
Robbie95 Rx
Rylee85 Rx
Maddy85 Rx
Erika R85 Rx
Carlie80 Rx
Misty80 Rx
Cecy80 Rx
Dylan H80 Rx
Jeanne75 Rx
Dana F75 Rx
Nidia70 Rx
Logan S70 Rx
Abbie W70 Rx
Renee70 Rx
Justice65 Rx
Pam60 Rx
Debra55 Rx
Hope55 Rx
Alice55 Rx
Susan45 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Caleb Nunley


4 months ago

I’ve been at CrossFit Dahlonega for 18 years now. It’s been a steadfast gym and community for most of my life. New members are welcomed with open arms and quickly become family. Before long you’ll hate to miss the gym for the social aspect

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


4 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


4 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if