Daily WOD

Tue, Dec 29 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Tues 122920 StrengthTues 122920 SkillTues 122920 Metcon

Tues 122920 Strength


(Weight)
Back Squat
4x6 @.7


1st160 RxAmberly Tue, Dec 29, 2020
2nd155 RxNaomi Tue, Dec 29, 2020
3rd140 RxBrittany G Tue, Dec 29, 2020
1st275 RxJeremy Tue, Dec 29, 2020
Zach W Tue, Dec 29, 2020
2nd260 RxThomas C Tue, Dec 29, 2020
3rd240 RxJustin U Tue, Dec 29, 2020

Zach W275 Rx
Jeremy275 Rx
Thomas C260 Rx
Justin U240 Rx
Chase To185 Rx
Amberly160 Rx
Naomi155 Rx
Gabriel T145 Rx
Brittany G140 Rx
Jacob O135 Rx
Jamie125 Rx
Dylan H125 Rx
Robbie125 Rx
Cecy115 Rx
Carlie110 Rx
Stephanie105 Rx
Hope95 Rx
Renee55 Rx
Alex A115
kneehab
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Caleb Nunley


4 months ago

I’ve been at CrossFit Dahlonega for 18 years now. It’s been a steadfast gym and community for most of my life. New members are welcomed with open arms and quickly become family. Before long you’ll hate to miss the gym for the social aspect

Jake Dombrowsky


4 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Emily Sanders


4 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte