Daily WOD
 | Tue, Dec 29 2020 |  |
| Tues 122920 Strength | Tues 122920 Skill | Tues 122920 Metcon |
Tues 122920 Strength (Weight) Back Squat 4x6 @.7
| 1st | 160 Rx | Amberly Tue, Dec 29, 2020 | | 2nd | 155 Rx | Naomi Tue, Dec 29, 2020 | | 3rd | 140 Rx | Brittany G Tue, Dec 29, 2020 | | 1st | 275 Rx | Jeremy Tue, Dec 29, 2020 Zach W Tue, Dec 29, 2020 | | 2nd | 260 Rx | Thomas C Tue, Dec 29, 2020 | | 3rd | 240 Rx | Justin U Tue, Dec 29, 2020 |
| Zach W | 275 Rx | | | Jeremy | 275 Rx | | | Thomas C | 260 Rx | | | Justin U | 240 Rx | | | Chase To | 185 Rx | | | Amberly | 160 Rx | | | Naomi | 155 Rx | | | Gabriel T | 145 Rx | | | Brittany G | 140 Rx | | | Jacob O | 135 Rx | | | Jamie | 125 Rx | | | Dylan H | 125 Rx | | | Robbie | 125 Rx | | | Cecy | 115 Rx | | | Carlie | 110 Rx | | | Stephanie | 105 Rx | | | Hope | 95 Rx | | | Renee | 55 Rx | | | Alex A | 115 | kneehab |
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Tues 122920 Skill (Max Time) One attempt max bb hold @.7 of body weight
| 1st | 2:02 Rx | Laura M Tue, Dec 29, 2020 | | 2nd | 1:47 Rx | Renee Tue, Dec 29, 2020 | | 3rd | 1:43 Rx | Amberly Tue, Dec 29, 2020 | | 1st | 2:00 Rx | Justin U Tue, Dec 29, 2020 | | 2nd | 1:33 Rx | Jeremy Tue, Dec 29, 2020 | | 3rd | 1:25 Rx | Thomas C Tue, Dec 29, 2020 |
| Laura M | 2:02 Rx | 95# | | Justin U | 2:00 Rx | 115 | | Renee | 1:47 Rx | 85 | | Amberly | 1:43 Rx | 100 lbs | | Robbie | 1:35 Rx | 85# | | Jeremy | 1:33 Rx | 140 | | Thomas C | 1:25 Rx | 155 | | Alex A | 1:21 Rx | 130 | | Dylan H | 1:04 Rx | 98 | | Dana F | 1:02 Rx | 95 | | Jacob O | 0:59 Rx | 105 | | Chase To | 2:10 | 130 | | Carlie | 1:29 | 85 | | Gabriel T | 1:26 | 135 | | Hope | 1:20 | 95 | | Jamie | 1:07 | 85 | | Brittany G | 1:05 | 87 | | Cecy | :56 | 90 | | Stephanie | 0:55 | 75 | | Zach W | :43 | 155 | | Naomi | :42 | 120 |
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Tues 122920 Metcon (Reps) A. Amrap 5 Buy in: 75 DU 10 HSPU 12 OHS, 95/65 Rest 3 min. B. Amrap 5 Buy in: 50 DU 8 HSPU 10 OHS, 105/75 Score total reps for both amraps not counting jumps
| 1st | 88 Rx | Brittany G Tue, Dec 29, 2020 | | 2nd | 119 | Renee Tue, Dec 29, 2020 | | 3rd | 105 | Cecy Tue, Dec 29, 2020 | | 1st | 123 Rx | Alex A Tue, Dec 29, 2020 | | 2nd | 89 Rx | Thomas C Tue, Dec 29, 2020 | | 3rd | 86 Rx | Jeremy Tue, Dec 29, 2020 |
| Alex A | 123 Rx | | | Thomas C | 89 Rx | | | Brittany G | 88 Rx | | | Jeremy | 86 Rx | | | Renee | 119 | scaled | | Cecy | 105 | Singles, box pike, 55/65 | | Jacob O | 105 | 95/85 | | Stephanie | 94 | scaled- singles/35#/ box pike | | Chase To | 81 | Singles | | Jamie | 80 | Singles, 1 Abmat, 55/65 | | Dylan H | 80 | Singles, 2 Abmats, 55/65 | | Carlie | 79 | Singles, box pike, 55 | | Hope | 79 | Singles, box pike, 45/50 | | Gabriel T | 59 | Singles, 2 Abmats, 75/45 | | Zach W | 58 | Singles, box pike, 75/45 | | Naomi | 56 | Airbike, box pike, 65/75 Fr. Squat | | Amberly | 49 | Humbled | | Justin U | 42 | Singles |
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