Daily WOD

Tue, Dec 1 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Jemma
Tues 12-1-20 StrengthTues 12-1-20 metcon

Tues 12-1-20 Strength


(Weight)
Back squat
5x5 @ .65-.7


1st165 RxMari Tue, Dec 1, 2020
Amberly Tue, Dec 1, 2020
2nd160 RxAidan Tue, Dec 1, 2020
Brittany G Tue, Dec 1, 2020
3rd135 RxMaddy Tue, Dec 1, 2020
Dana F Tue, Dec 1, 2020
1st300 RxThomas C Tue, Dec 1, 2020
Jeremy Tue, Dec 1, 2020
2nd285 RxJordan F Tue, Dec 1, 2020
3rd275 RxJustin U Tue, Dec 1, 2020

Jeremy300 Rx
Thomas C300 Rx
Jordan F285 Rx
Justin U275 Rx
Craig265 Rx
Zach W250 Rx
Brian235 Rx
Chase To195 Rx
Nick Ga185 Rx
Amberly165 Rx
Gabriel T165 Rx
Jacob O165 Rx
Donnie165 Rx
Mari165 Rx
Brittany G160 Rx
Aidan160 Rx
Dale140 Rx
Dana F135 Rx
Maddy135 Rx
Ian N135 Rx
Laura M130 Rx
Erika R125 Rx
Rylee120 Rx
Cecy120 Rx
Dylan H120 Rx
Jeanne115 Rx
Abbie W115 Rx
Carlie105 Rx
Diane100 Rx
Stephanie85 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su