DAILY WOD
 | Tue, Nov 17 2020 |  |
| Tues 11-17-20 strength | Tuesday 11-17-20 Metcon | Other Results |
Tues 11-17-20 strength (Weight) Push Jerk 3-3-2-2-1-1 Build to a heavy one
| 1st | 150 Rx | Amberly Tue, Nov 17, 2020 | | 2nd | 140 Rx | Mari Tue, Nov 17, 2020 | | 3rd | 130 Rx | Brittany G Tue, Nov 17, 2020 | | 1st | 275 Rx | Caleb Nu Tue, Nov 17, 2020 Thomas C Tue, Nov 17, 2020 | | 2nd | 250 Rx | Alex A Tue, Nov 17, 2020 | | 3rd | 245 Rx | Jeremy Tue, Nov 17, 2020 |
| Thomas C | 275 Rx | | | Caleb Nu | 275 Rx | PR! | | Alex A | 250 Rx | PR | | Jeremy | 245 Rx | | | Jordan F | 205 Rx | PR! | | Chase To | 205 Rx | PR! | | Brian | 200 Rx | PR! | | Justin U | 195 Rx | PR! | | Craig | 195 Rx | | | Jacob O | 165 Rx | PR! | | Gabriel | 155 Rx | PR! | | Amberly | 150 Rx | PR! | | Bob W | 145 Rx | PR! | | Mari | 140 Rx | | | Brittany G | 130 Rx | PR! | | Rylee | 125 Rx | PR! | | Eddie | 120 Rx | PR! | | Laura M | 120 Rx | PR! | | Ian N | 120 Rx | PR! | | Jamie | 110 Rx | PR! | | Jeanne | 100 Rx | PR! | | Dana F | 100 Rx | PR! | | Dylan H | 100 Rx | PR! | | Renee | 100# Rx | | | Logan S | 95# Rx | | | Carlie | 90 Rx | PR! | | Cecy | 85 Rx | PR! | | Stephanie | 85# Rx | | | Josiah | 60 Rx | PR! | | Taylor S | 60# Rx | |
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Tuesday 11-17-20 Metcon (Reps) Amrap in 9: 2 power clean and jerk, 155/105 10 knees to elbow
| 1st | 9+3 Rx | Mari Tue, Nov 17, 2020 | | 2nd | 8 Rx | Brittany G Tue, Nov 17, 2020 | | 3rd | 7+6 Rx | Rylee Tue, Nov 17, 2020 | | 1st | 10+2 Rx | Jeremy Tue, Nov 17, 2020 | | 2nd | 10 Rx | Chase To Tue, Nov 17, 2020 | | 3rd | 9+1 Rx | Caleb Nu Tue, Nov 17, 2020 |
| Jeremy | 10+2 Rx | | | Chase To | 10 Rx | | | Mari | 9+3 Rx | | | Caleb Nu | 9+1 Rx | | | Brittany G | 8 Rx | | | Jordan F | 8 Rx | | | Rylee | 7+6 Rx | | | Amberly | 7+2 Rx | | | Brian | 6+1 Rx | | | Justin U | 4+2 Rx | | | Dana F | 10 | 75#, PROM K2E | | Logan S | 10 | 75#, KR | | Carlie | 9+2 | 65#, KR | | Gabriel | 9 | 115#, KR | | Jamie | 8+9 | 85# | | Jacob O | 8+8 | 135# | | Eddie | 8+2 | 75#, KR | | Cecy | 8+1 | 65#, KR | | Ian N | 7+10 | 75#, KR | | Dylan H | 7+1 | 85# | | Jeanne | 7 | 75#, KR | | Laura M | 7 | 1st round @ 105 then dropped 85# | | Stephanie | 7 | 65#, Dead Hangs | | Taylor S | 7 | 50#, KR | | Craig | 6 | KR | | Bob W | 6 | 115#, KR | | Renee | 5+9 | 65# | | Josiah | 5+5 | 45#, KR | | Naomi | 5+2 | 85#, KR |
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