Daily WOD

Tue, Nov 17 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Tues 11-17-20 strengthTuesday 11-17-20 MetconOther Results

Tues 11-17-20 strength


(Weight)
Push Jerk
3-3-2-2-1-1
Build to a heavy one


1st150 RxAmberly Tue, Nov 17, 2020
2nd140 RxMari Tue, Nov 17, 2020
3rd130 RxBrittany G Tue, Nov 17, 2020
1st275 RxCaleb Nu Tue, Nov 17, 2020
Thomas C Tue, Nov 17, 2020
2nd250 RxAlex A Tue, Nov 17, 2020
3rd245 RxJeremy Tue, Nov 17, 2020

Thomas C275 Rx
Caleb Nu275 Rx
PR!
Alex A250 Rx
PR
Jeremy245 Rx
Jordan F205 Rx
PR!
Chase To205 Rx
PR!
Brian200 Rx
PR!
Justin U195 Rx
PR!
Craig195 Rx
Jacob O165 Rx
PR!
Gabriel T155 Rx
PR!
Amberly150 Rx
PR!
Bob W145 Rx
PR!
Mari140 Rx
Brittany G130 Rx
PR!
Rylee125 Rx
PR!
Eddie120 Rx
PR!
Laura M120 Rx
PR!
Ian N120 Rx
PR!
Jamie110 Rx
PR!
Jeanne100 Rx
PR!
Dana F100 Rx
PR!
Dylan H100 Rx
PR!
Renee100# Rx
Logan S95# Rx
Carlie90 Rx
PR!
Cecy85 Rx
PR!
Stephanie85# Rx
Josiah60 Rx
PR!
Taylor S60# Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Lyndsie Williams


4 months ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if