Daily WOD

Tue, Oct 27 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (3 days ago)
Tues 10-27-20 Strengthdeadlift

Tues 10-27-20 Strength


(Weight)
Deadlift
(Work to a heavy 2 in 10 min.)


1st240 RxAidan Tue, Oct 27, 2020
2nd235 RxNaomi Tue, Oct 27, 2020
3rd225 RxMari Tue, Oct 27, 2020
Amberly Tue, Oct 27, 2020
1st425 RxThomas C Tue, Oct 27, 2020
Zach W Tue, Oct 27, 2020
2nd390 RxJordan F Tue, Oct 27, 2020
3rd375 RxJustin U Tue, Oct 27, 2020

Zach W425 Rx
Thomas C425 Rx
Jordan F390 Rx
PR!
Justin U375 Rx
1 Rep - PR!
Craig365 Rx
Brian355 Rx
Alex A325 Rx
Donnie315 Rx
365 for 1
Tim A305 Rx
Matt Br275 Rx
Gabriel265 Rx
Aidan240 Rx
Naomi235 Rx
Amberly225 Rx
Mari225 Rx
Rylee215 Rx
Brittany G215 Rx
Ian N210 Rx
Laura M205 Rx
Dana F205 Rx
Stephanie205 Rx
Logan S200 Rx
Jamie180 Rx
200# PR!!!
Diane170 Rx
Carlie160 Rx
Taylor S130 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Cayla Brantley


2 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su