DAILY WOD

Mon, Oct 26 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Robbie
Most Recent Benchmark:
GRACE on Jan 13, 2026 (2 days ago)
Mon 10-26-20 StrengthMon 10-26-20 Metcon1Mon 10-26-20 Sprints

Mon 10-26-20 Strength


(Weight)
Bench 3x3 @70%
We max next week!


1st95 RxLogan S Mon, Oct 26, 2020
Kherri Mon, Oct 26, 2020
Stephanie Mon, Oct 26, 2020
Naomi Mon, Oct 26, 2020
2nd88 RxAidan Mon, Oct 26, 2020
3rd85 RxCecy Mon, Oct 26, 2020
Trina Mon, Oct 26, 2020
Diane Mon, Oct 26, 2020
1st215 RxCaleb Nu Mon, Oct 26, 2020
Thomas C Mon, Oct 26, 2020
Jeremy Mon, Oct 26, 2020
Craig Mon, Oct 26, 2020
Justin T Mon, Oct 26, 2020
2nd205 RxJordan F Mon, Oct 26, 2020
3rd195 RxZach W Mon, Oct 26, 2020

Justin T215 Rx
Thomas is sand baggin!!!!
Craig215 Rx
Jeremy215 Rx
Thomas C215 Rx
Couldn’t let Justin win. 🤪
Caleb Nu215 Rx
Jordan F205 Rx
Zach W195 Rx
Jacob O165 Rx
Donnie165 Rx
Ian C155 Rx
Bob C150 Rx
Alex A145 Rx
Bob W145 Rx
Greg U135 Rx
Dale115 Rx
Eddie115 Rx
Gabriel115 Rx
Naomi95 Rx
Stephanie95 Rx
Kherri95 Rx
Logan S95 Rx
Aidan88 Rx
3x5
Diane85 Rx
Trina85 Rx
Cecy85 Rx
Dylan H85 Rx
Laura M80 Rx
Elizabeth75 Rx
Katie E75 Rx
Rylee75 Rx
Dana F75 Rx
Mari75 Rx
Jeanne70 Rx
Brittany G70lbs Rx
Jamie70 Rx
Abbie W70 Rx
Carlie65 Rx
Misty65 Rx
Debra60 Rx
Pam55 Rx
Alice55 Rx
Ian N55 Rx
Josiah45 Rx
Jemma35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable