![]() | Thu, Oct 15 2020 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (6 days ago) |
Thursday 10-15-20 Metcon(Time) For Time: 800m run 20 Push Press 95/65 5 Bar Facing Burpees 600m Run 15 Push Press 10 bar facing burpees 400m Run 10 Push Press 15 Bar Facing Burpees 200m Run 5 Push Press 20 Bar Facing Burpees
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