Daily WOD

Thu, Oct 8 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Thursday 10-8-20 metconOther Results

Thursday 10-8-20 metcon


(Time)
3 rounds:
30 wall ball shots, 20/14
30 squat snatches, 75/45


1st16:36 RxJamie Thu, Oct 8, 2020
2nd18:42 RxBrittany G Thu, Oct 8, 2020
3rd19:04 RxAmberly Thu, Oct 8, 2020
1st14:56 RxThomas C Thu, Oct 8, 2020
2nd18:30 RxAlex A Thu, Oct 8, 2020
3rd10:12 Jeremy Thu, Oct 8, 2020

Thomas C14:56 Rx
Jamie16:36 Rx
Alex A18:30 Rx
Brittany G18:42 Rx
Amberly19:04 Rx
Naomi21:13 Rx
Laura M21:22 Rx
Rylee23:16 Rx
Jeremy10:12
1 RD
Craig18:21
45#
Dylan H18:26
Injury ModWOD- sit ups and push press
Cecy20:07
35#, 12# / 3:30PM 35#, 14# 24:53
Diane21:08
Mod
Logan S23:57
35#, 10#
Jordan F25:32
65#
Gabriel T29:15
55# sn
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su