Daily WOD

Fri, Oct 2 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Friday Oct 2 StrengthFriday Oct 2 MetconOther Results

Friday Oct 2 Strength


(Weight)
OHS
3-3-3-3-3
Work to a heavy 3


1st110 RxErika R Fri, Oct 2, 2020
2nd105 RxRylee Fri, Oct 2, 2020
Brittany G Fri, Oct 2, 2020
3rd85 RxDana F Fri, Oct 2, 2020
Nidia Fri, Oct 2, 2020
Maddy Fri, Oct 2, 2020
1st215 RxJeremy Fri, Oct 2, 2020
2nd195 RxJustin T Fri, Oct 2, 2020
3rd155 RxJordan F Fri, Oct 2, 2020

Jeremy215 Rx
Justin T195 Rx
Jordan F155 Rx
Brian145 Rx
Erika R110 Rx
Brittany G105 Rx
Rylee105 Rx
Gabriel T100 Rx
Ian C95 Rx
Maddy85 Rx
Only
Nidia85 Rx
Dale85 Rx
Dana F85 Rx
95 for 2
Laura M80 Rx
Cecy80 Rx
PR. 55/60/65/70/75/80
Katie E75 Rx
Mari75 Rx
Dylan H75 Rx
Carlie70 Rx
Ian N70 Rx
Diane65 Rx
Elizabeth65 Rx
Logan S65 Rx
Naomi55 Rx
Josiah55 Rx
Susan50 Rx
Alice50 Rx
FS
Misty50 Rx
Stephanie40 Rx
PR!
Jemma35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su