Daily WOD

Thu, Sep 24 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Stephanie
Gymversary: Robbie(2)
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (4 days ago)
Thurs 9-24-20 StrengthThurs 9-24-20 Metcon

Thurs 9-24-20 Strength


(Weight)
Bench Press
4x4 @.85


1st115 RxKherri Thu, Sep 24, 2020
2nd95 RxRobbie Thu, Sep 24, 2020
3rd90 RxLaura M Thu, Sep 24, 2020
1st235 RxJordan F Thu, Sep 24, 2020
2nd205 RxCaleb Nu Thu, Sep 24, 2020
3rd185 RxZach W Thu, Sep 24, 2020
Jacob O Thu, Sep 24, 2020

Jordan F235 Rx
Caleb Nu205 Rx
Jacob O185 Rx
Zach W185 Rx
Chase To160 Rx
Eddie135 Rx
Justin U125 Rx
Strict press
Kherri115 Rx
Robbie95 Rx
Laura M90 Rx
Dylan H85 Rx
Cecy85 Rx
Rylee85 Rx
Brittany G75 Rx
Mindy75 Rx
Jamie75 Rx
Elizabeth72 Rx
Abbie W70 Rx
Carlie60 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Cayla Brantley


2 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!