DAILY WOD
 | Wed, Sep 23 2020 |  |
Tuesday 9-23-20 Metcon (Time) 5 rounds for time: 50 air squats 400 m run
| 1st | 16:00 Rx | Brittany G Wed, Sep 23, 2020 | | 2nd | 16:14 Rx | Robbie Wed, Sep 23, 2020 | | 3rd | 16:39 Rx | Cecy Wed, Sep 23, 2020 | | 1st | 13:42 Rx | Jacob O Wed, Sep 23, 2020 | | 2nd | 18:44 Rx | Dylan H Wed, Sep 23, 2020 | | 3rd | 19:45 Rx | Chase To Wed, Sep 23, 2020 |
| Jacob O | 13:42 Rx | | | Brittany G | 16:00 Rx | | | Robbie | 16:14 Rx | | | Cecy | 16:39 Rx | | | Aidan | 17:31 Rx | | | Rylee | 17:56 Rx | | | Elizabeth | 18:35 Rx | | | Dylan H | 18:44 Rx | | | Jamie | 19:03 Rx | | | Abbie W | 19:26 Rx | | | Chase To | 19:45 Rx | @home | | Jeanne | 19:54 Rx | | | Zach W | 20:12 Rx | | | Laura M | 21:26 Rx | | | Matt Br | 22:29 Rx | | | Jordan F | 22:40 Rx | | | Diane | 22:44 Rx | | | Greg U | 22:53 Rx | | | Katie E | 22:54 Rx | | | Erika R | 24:27 Rx | | | Misty | 24:46 Rx | | | Carlie | 25:23 Rx | | | Ian C | 26:43 Rx | | | Dale | 19:39 | Row | | Nidia | 20:40 | row | | Stephanie | 21:52 | ran the 1st 400m, Row | | Debra | 22:17 | sc | | Naomi | 23:37 | Row | | Susan | 27:30 | mod reps | | Pam | 27:30 | some mod. reps | | Alice | 27:30 | scaled |
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