Daily WOD

Thu, Sep 17 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Cecy
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (8 days ago)
9-17-20 Thursday StrengthThurs 9-17-20 Tabata9-17-20 Thursday Metcon

9-17-20 Thursday Strength


(Weight)
Bench Press
4x3@.85


1st120 RxAngie Thu, Sep 17, 2020
2nd110 RxNaomi Thu, Sep 17, 2020
3rd95 RxRobbie Thu, Sep 17, 2020
1st245 RxThomas C Thu, Sep 17, 2020
2nd235 RxJordan F Thu, Sep 17, 2020
3rd230 RxCraig Thu, Sep 17, 2020

Thomas C245 Rx
Jordan F235 Rx
Craig230 Rx
Justin U200 Rx
Jacob O190 Rx
Alex A165 Rx
4x4
Brian165 Rx
Eddie135 Rx
Ashley W125 Rx
Angie120 Rx
Naomi110 Rx
Steve S95 Rx
Robbie95 Rx
Laura M90 Rx
Katie E86 Rx
Cecy85 Rx
Dylan H85 Rx
Elizabeth72 Rx
Brittany G70 Rx
Abbie W70 Rx
Carlie60 Rx
Ian N55 Rx
Mari55 Rx
Amberly50 Rx
SA DB Floor Press
Bella35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


3 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Cayla Brantley


3 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Megan McCarthy


3 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


3 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!