DAILY WOD

Thu, Sep 17 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Cecy
Most Recent Benchmark:
GRACE on Jan 13, 2026 (15 days ago)
9-17-20 Thursday StrengthThurs 9-17-20 Tabata9-17-20 Thursday Metcon

9-17-20 Thursday Strength


(Weight)
Bench Press
4x3@.85


1st120 RxAngie Thu, Sep 17, 2020
2nd110 RxNaomi Thu, Sep 17, 2020
3rd95 RxRobbie Thu, Sep 17, 2020
1st245 RxThomas C Thu, Sep 17, 2020
2nd235 RxJordan F Thu, Sep 17, 2020
3rd230 RxCraig Thu, Sep 17, 2020

Thomas C245 Rx
Jordan F235 Rx
Craig230 Rx
Justin U200 Rx
Jacob O190 Rx
Alex A165 Rx
4x4
Brian165 Rx
Eddie135 Rx
Ashley W125 Rx
Angie120 Rx
Naomi110 Rx
Steve S95 Rx
Robbie95 Rx
Laura M90 Rx
Katie E86 Rx
Cecy85 Rx
Dylan H85 Rx
Elizabeth72 Rx
Brittany G70 Rx
Abbie W70 Rx
Carlie60 Rx
Ian N55 Rx
Mari55 Rx
Amberly50 Rx
SA DB Floor Press
Bella35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable