Daily WOD

Tue, Sep 15 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Veronica
Gymversary: Shane H(2)
Tues 9-15-20 Strength Day 8Tuesday 9-15-20 Metcon

Tues 9-15-20 Strength Day 8


(Weight)
Back Squat Day 8
6@.77
5@.83
4@.87
4@.89
3@.83


1st185 RxTrina Tue, Sep 15, 2020
Naomi Tue, Sep 15, 2020
Amberly Tue, Sep 15, 2020
Katie E Tue, Sep 15, 2020
2nd180 RxAidan Tue, Sep 15, 2020
3rd160 RxBrittany G Tue, Sep 15, 2020
1st325 RxThomas C Tue, Sep 15, 2020
2nd305 RxJeremy Tue, Sep 15, 2020
3rd285 RxCaleb Nu Tue, Sep 15, 2020
Craig Tue, Sep 15, 2020

Thomas C325 Rx
Jeremy305 Rx
285, 305, 315, 325, 305
Craig285 Rx
Caleb Nu285 Rx
Jordan F260 Rx
Brian245 Rx
Eddie210 Rx
Jacob O195 Rx
Katie E185 Rx
Amberly185 Rx
Naomi185 Rx
Trina185 Rx
Aidan180 Rx
Day 4
Brittany G160 Rx
Recorded heaviest weight
Mindy155 Rx
Robbie150 Rx
Dana F150 Rx
Jamie145 Rx
Laura M145 Rx
Rylee130 Rx
Abbie W120 Rx
Heather C115 Rx
Elizabeth115 Rx
Cecy115 Rx
Dylan H115 Rx
Stephanie115 Rx
Misty100 Rx
Carlie90 Rx
Bella66 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Lyndsie Williams


3 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

melinda f


3 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Cayla Brantley


4 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Megan McCarthy


3 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF