Daily WOD

Tue, Sep 15 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Veronica
Tues 9-15-20 Strength Day 8Tuesday 9-15-20 Metcon

Tues 9-15-20 Strength Day 8


(Weight)
Back Squat Day 8
6@.77
5@.83
4@.87
4@.89
3@.83


1st185 RxTrina Tue, Sep 15, 2020
Naomi Tue, Sep 15, 2020
Amberly Tue, Sep 15, 2020
Katie E Tue, Sep 15, 2020
2nd180 RxAidan Tue, Sep 15, 2020
3rd160 RxBrittany G Tue, Sep 15, 2020
1st325 RxThomas C Tue, Sep 15, 2020
2nd305 RxJeremy Tue, Sep 15, 2020
3rd285 RxCaleb Nu Tue, Sep 15, 2020
Craig Tue, Sep 15, 2020

Thomas C325 Rx
Jeremy305 Rx
285, 305, 315, 325, 305
Craig285 Rx
Caleb Nu285 Rx
Jordan F260 Rx
Brian245 Rx
Eddie210 Rx
Jacob O195 Rx
Katie E185 Rx
Amberly185 Rx
Naomi185 Rx
Trina185 Rx
Aidan180 Rx
Day 4
Brittany G160 Rx
Recorded heaviest weight
Mindy155 Rx
Robbie150 Rx
Dana F150 Rx
Jamie145 Rx
Laura M145 Rx
Rylee130 Rx
Abbie W120 Rx
Heather C115 Rx
Elizabeth115 Rx
Cecy115 Rx
Dylan H115 Rx
Stephanie115 Rx
Misty100 Rx
Carlie90 Rx
Bella66 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su