Daily WOD

Thu, Sep 10 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Gymversary: Kherri(2)
Thur Sep 10 StrengthThur Sep 10 Metcon

Thur Sep 10 Strength


(Weight)
Bench Press
4x3@.65 WK 4
(deload)


1st75 RxRobbie Thu, Sep 10, 2020
Nidia Thu, Sep 10, 2020
2nd70 RxLaura M Thu, Sep 10, 2020
3rd65 RxRylee Thu, Sep 10, 2020
Jamie Thu, Sep 10, 2020
Dana F Thu, Sep 10, 2020
Cecy Thu, Sep 10, 2020
Brittany G Thu, Sep 10, 2020
Jeanne Thu, Sep 10, 2020
1st190 RxThomas C Thu, Sep 10, 2020
2nd185 RxJordan F Thu, Sep 10, 2020
Craig Thu, Sep 10, 2020
Matt Br Thu, Sep 10, 2020
3rd145 RxJacob O Thu, Sep 10, 2020
Brian Thu, Sep 10, 2020

Thomas C190 Rx
Matt Br185 Rx
Craig185 Rx
Jordan F185 Rx
Brian145 Rx
Jacob O145 Rx
Ian C135 Rx
Chase To135 Rx
Gabriel T110 Rx
Nidia75 Rx
Robbie75 Rx
Laura M70 Rx
Jeanne65 Rx
Brittany G65 Rx
Cecy65 Rx
Dylan H65 Rx
Dana F65 Rx
Jamie65 Rx
Rylee65 Rx
Debra55 Rx
Mindy55 Rx
Elizabeth55 Rx
Carlie55 Rx
Abbie W55 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Emily Sanders


6 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


6 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at