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Wed, Sep 2 2020

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TAYLOR 919-2-2020 WOD PART B - EXTRAOther Results

TAYLOR 91


(Time, HEROS 1)
COMPLETE FOR TIME W/ PARTNER:
- 91 pull-ups
- 91 shoulder to overhead @ 95/65#
- 91 front squats @ 95/65#
- 91 burpees

This hero workout is dedicated to Police Officer Eric Taylor, Massillon PD, OH, who was shot and killed on August 9, 2002, while engaged in a foot pursuit following a vehicle pursuit.

The rep scheme signifies Patrolman Taylor's badge number, 91.


1st15:00 RxDana F Wed, Sep 2, 2020
2nd16:50 RxAidan Wed, Sep 2, 2020
3rd17:44 RxLindsey H Wed, Sep 2, 2020
1st16:50 RxCaleb Nu Wed, Sep 2, 2020
Hank Wed, Sep 2, 2020
2nd17:23 RxJeremy Wed, Sep 2, 2020
3rd18:00 RxChase To Wed, Sep 2, 2020

Dana F15:00 Rx 1st
With Maddy
Aidan16:50 Rx 2nd
With Hank
Hank16:50 Rx 1st
With Hank
Caleb Nu16:50 Rx 1st
Jeremy17:23 Rx 2nd
Partnered w/ Justice (I think this was the correct time)
Lindsey H17:44 Rx 3rd
Chase To18:00 Rx 3rd
Partner= Jamie
Laura M18:50 Rx 4th
With Elizabeth
Justin T23:32 Rx 4th
With Jemma
Jacob O23:53 Rx 5th
With Jordan M
Erika R26:47 Rx 5th
With Angie
Angie26:47 Rx 5th
With Erika
Trina25 ish 6th
scaled
Steve C25 ish 6th
scaled
Maddy15:00 7th
With Dana
Ian N15:39 7th
Band/65
Cecy17:44 8th
Strict pull-ups with mini @#11 on the rig, 55#, 5pm RX 20:56 or 21:56 can’t remember
Rylee17:44 8th
scaled
Elizabeth18:50 9th
Scaled
Brian18:54 8th
JPU
Debra19:26 10th
Band/35
Diane19:26 10th
Band/45
Misty19:53 11th
Scaled with Steve
Steve S19:53 9th
Scaled with Steve
Gabriel20;25 10th
scaled
Craig20:25 10th
scaled
Amberly22:14 12th
scaled
Stephanie22:44 13th
Scaled with Jordan ring rows/55#
Jemma23:32 14th
scaled
Aniki24:50 15th
scaled
Alice25:15 16th
scaled
Pam25:15 16th
scaled
Dale25:50 11th
65
Ian C25:50 11th
RR
Greg U26:40 12th
scaled
Matt Br26:40 12th
scaled
Jeanne28:03 17th
Band/55
MariMod wod
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

melinda f


a month ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


a month ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


a month ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!