Daily WOD

Wed, Aug 19 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Emily Br
Wed 8-19-20 StrengthWed 8-19-20 MetCon

Wed 8-19-20 Strength


(Weight)
Bench Press

4x4 @.75


1st105 RxStephanie Wed, Aug 19, 2020
2nd96 RxNaomi Wed, Aug 19, 2020
3rd90 RxAidan Wed, Aug 19, 2020
1st205 RxTim A Wed, Aug 19, 2020
Jordan F Wed, Aug 19, 2020
2nd185 RxMatt Br Wed, Aug 19, 2020
Justin U Wed, Aug 19, 2020
3rd175 RxJacob O Wed, Aug 19, 2020

Jordan F205 Rx
Tim A205 Rx
Justin U185 Rx
Matt Br185 Rx
Jacob O175 Rx
Hank155 Rx
Chase To155 Rx
Alex A155 Rx
Gabriel135 Rx
Steve C135 Rx
Greg U131.5 Rx
Eddie115 Rx
Stephanie105 Rx
Naomi96 Rx
Aidan90 Rx
Amberly87 Rx
Laura M85 Rx
Robbie85 Rx
Jeanne75 Rx
Jamie75 Rx
Cecy75 Rx
Rylee75 Rx
Trina75 Rx
Dylan H75 Rx
Brittany G70 Rx
Pam70 Rx
Renee70 Rx
Elizabeth65 Rx
Alice65 Rx
Debra55 Rx
Justice55 Rx
Misty55 Rx
Susan46.5 Rx
Josiah35 Rx
Bella25 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Megan McCarthy


a month ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

melinda f


a month ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


a month ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF