Daily WOD
 | Tue, Jul 7 2020 |  |
 | Happy Birthday: Erika R & Cayla |
| 7-7-2020 WOD | Other Results |
7-7-2020 WOD (Time) COMPLETE FOR TIME: - 1 mile run - 90 lunges - 800m run - 70 pushups - 600m run - 50 air squats - 400m run - 30 toes to bar - 200m run - 10 BMU
| 1st | 39:02 Rx | Jamie Tue, Jul 7, 2020 | | 2nd | 45:46 Rx | Laura M Tue, Jul 7, 2020 | | 3rd | 55:00 Rx | Mindy Tue, Jul 7, 2020 | | 1st | 29:56 Rx | Shane H Tue, Jul 7, 2020 | | 2nd | 32:06 Rx | Tim A Tue, Jul 7, 2020 | | 3rd | 38:18 Rx | Thomas C Tue, Jul 7, 2020 |
| Shane H | 29:56 Rx | | | Tim A | 32:06 Rx | | | Thomas C | 38:18 Rx | | | Jamie | 39:02 Rx | | | Laura M | 45:46 Rx | | | Mindy | 55:00 Rx | Had a few interruptions | | Brittany G | 27:53 | 400m row each rnd/3 banded BMU+10C2B | | Jacob O | 28:53 | scaled | | Aidan | 33:11 | scaled | | Chase To | 34:10 | Band BMU | | Rylee | 34:51 | scaled | | Eddie | 35:16 | scaled | | Robbie | 35:36 | scaled | | Trina | 35:45 | scaled | | Katie E | 36:01 | scaled | | Maddy | 36:02 | scaled | | Elizabeth | 38:40 | 20 pull-ups,20 dips instead of BMU | | Gabriel | 39:58 | scaled | | Amberly | 40:00 | scaled | | Naomi | 40:39 | scaled | | Dana F | 41:12 | scaled | | Jordan F | 44:15 | scaled | | Kori | YES | scaled |
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