DAILY WOD
 | Wed, Jun 10 2020 |  |
 | Happy Birthday: Diane |
WOOD (Time, HEROS 2) 5 rounds for time of: - 400m run - 10 burpess box jumps @ 24/20 - 10 sumo deadlift high pulls @ 95/65 - 10 thrusters @ 95/65 * 1 min. rest between rounds
| 1st | 23:24 Rx | Mari Wed, Jun 10, 2020 | | 2nd | 27:48 Rx | Brittany G Wed, Jun 10, 2020 | | 3rd | 29:11 Rx | Aidan Wed, Jun 10, 2020 | | 1st | 25:54 Rx | Justin T Wed, Jun 10, 2020 | | 2nd | 26:13 Rx | Thomas C Wed, Jun 10, 2020 | | 3rd | 26:34 Rx | Jeremy Wed, Jun 10, 2020 |
| Mari | 23:24 Rx | 1st | | Justin T | 25:54 Rx | 1st | | Thomas C | 26:13 Rx | 2nd | | Jeremy | 26:34 Rx | 3rd | | Tim A | 27:12 Rx | 4th Bike cals | | Jacob O | 27:44 Rx | 5th PROM thruster | | Brittany G | 27:48 Rx | 2nd | | Matt Br | 28:32 Rx | 6th | | Aidan | 29:11 Rx | 3rd | | Amberly | 29:31 Rx | 4th | | Alex A | 31:19 Rx | 7th | | Laura M | 34:07 Rx | 5th | | Gabriel | 36:47 Rx | 8th | | Katie E | 38:14 Rx | 6th | | Erika R | 40:21 Rx | 7th | | Debra | 18:12 | 8th Sc | | Ashley W | 19:31 | 9th 75#|65 | | Trina | 24:40 | 9th partner | | Susan | 24:56 | 10th partner 25# | | Pam | 24:56 | 10th partner 25# | | Justice | 27:40 | 11th 35# | | Ian N | 28:15 | 10th row/35# | | Eddie | 28:18 | 11th 200/16”/45# | | Greg U | 28:32 | 12th 75# p w Matt | | Chase To | 28:51 | 13th #75 | | Maddy | 29:30 | 12th 4rds 55# | | Dale | 29:56 | 14th 12”/45# | | Elizabeth | 30:59 | 13th 45# PR | | Dylan H | 31:24 | 15th 35# | | Diane | 32:44 | 14th 35# | | Cecy | 32:46 | 15th 16'/40# | | Dana F | 33:04 | 16th 55# | | Justin U | 36:17 | 16th 75/65 | | Naomi | 37:10 | 17th 65/65, 10 Burpees/no BJ, Row |
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