DAILY WOD
 | Fri, May 29 2020 |  |
5-29-2020 WOD (Check In) 14 MIN E2MO2M OF: - 4 front squats - 8 back squats - 12 burpees ** Choose weight on squats that you will be able to accomplish all the reps without resting for at least the first 3-4 sets.
| Debra | Yes | | | Greg U | Yes | | | Justin U | Yes | | | Trina | Yes | 65/6 burpees | | Ashley W | Yes | | | Mindy | Yes | | | Katie E | Yes | 55/8 burpees | | Brittany G | Yes | 55 | | Heather C | Yes | 35/6 burpees | | Laura M | Yes | 35 | | Craig | Yes | 65/prom burpee | | Amberly | Yes | 55 | | Justin T | Yes | 95 | | Naomi | Yes | 65/6 burpees | | Gabriel | Yes | 65 | | Marcus | Yes | 65 | | Dana F | Yes | 45 | | Pam | Yes | 25 | | Susan | Yes | 15 | | Mari | Yes | 65 | | Ian N | Yes | 20 | | Brian | Yes | 65/squat jumps for burpees | | Robbie | Yes | 55# | | Maddy | Yes | 55 | | Jeremy | Yes | 135 | | Tim A | Yes | 115 | | Thomas C | Yes | 135 | | Alex A | Yes | 115# |
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