Daily WOD

Wed, Feb 12 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
2-12-14 Metcon 12-12-20 Metcon 2

2-12-14 Metcon 1


(Rounds)
Amrap in 15 min:
600 m run
6 push press, 105/75


1st4+6 RxMari Wed, Feb 12, 2020
2nd4+4 RxLindsey H Wed, Feb 12, 2020
3rd4 RxBrittany G Wed, Feb 12, 2020
1st4+6 RxJeremy Wed, Feb 12, 2020
2nd4+1 RxTim A Wed, Feb 12, 2020
3rd4 RxChase To Wed, Feb 12, 2020

Jeremy4+6 Rx
Mari4+6 Rx
Lindsey H4+4 Rx
Tim A4+1 Rx
135, 27 cal airbike
Brittany G4 Rx
Chase To4 Rx
Laura M3+400m Rx
Craig3+10 Rx
Renee3+8 Rx
Dana F3+7 Rx
Thomas C3+7 Rx
Rx+ (20# vest, 135#)
Ashley W3+3 Rx
Katie E3 Rx
Matt Br3 Rx
Erika R3 Rx
Elizabeth3+500m
60lbs
Robbie3+500 m
Rowed 750 m per 600
Diane3+400m
45lbs
Ian A3+200m
95lbs
Dale3+10
80
Michael P3+8
95
Trina3+2
400m, 55
Stephanie3+2
500m row, 55
Heather C3
65lbs
Greg U3
85#
Ian N3
40
Debra2+600
40
Alice2
scaled
Susan2
scaled
Pam2
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su