DAILY WOD

Tue, Jan 7 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Gymversary: Justin T(1)
Most Recent Benchmark:
GRACE on Jan 13, 2026 (6 days ago)
1-7-20 Strength1-7-20 MetconOther Results

1-7-20 Strength


(Weight)
Push Jerk
2-2-2-2-2
10 min. 60-80%


1st115 RxRobbie Tue, Jan 7, 2020
Mari Tue, Jan 7, 2020
Amberly Tue, Jan 7, 2020
2nd100 RxLaura M Tue, Jan 7, 2020
3rd90 RxKori Tue, Jan 7, 2020
Heather C Tue, Jan 7, 2020
1st215 RxJeremy Tue, Jan 7, 2020
2nd205 RxNick Ga Tue, Jan 7, 2020
3rd185 RxJustin T Tue, Jan 7, 2020

Jeremy215 Rx
Nick Ga205 Rx
Justin T185 Rx
Craig165 Rx
Amberly115 Rx
Mari115 Rx
Robbie115 Rx
Gabriel105 Rx
Laura M100 Rx
Heather C90 Rx
Kori90 Rx
Katie E85 Rx
Maddy85 Rx
Elizabeth75 Rx
Ian N65 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable