Daily WOD

Tue, Jan 7 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Gymversary: Justin T(1)
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (5 days ago)
1-7-20 Strength1-7-20 MetconOther Results

1-7-20 Strength


(Weight)
Push Jerk
2-2-2-2-2
10 min. 60-80%


1st115 RxRobbie Tue, Jan 7, 2020
Mari Tue, Jan 7, 2020
Amberly Tue, Jan 7, 2020
2nd100 RxLaura M Tue, Jan 7, 2020
3rd90 RxKori Tue, Jan 7, 2020
Heather C Tue, Jan 7, 2020
1st215 RxJeremy Tue, Jan 7, 2020
2nd205 RxNick Ga Tue, Jan 7, 2020
3rd185 RxJustin T Tue, Jan 7, 2020

Jeremy215 Rx
Nick Ga205 Rx
Justin T185 Rx
Craig165 Rx
Amberly115 Rx
Mari115 Rx
Robbie115 Rx
Gabriel105 Rx
Laura M100 Rx
Heather C90 Rx
Kori90 Rx
Katie E85 Rx
Maddy85 Rx
Elizabeth75 Rx
Ian N65 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


3 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF