Daily WOD

Tue, Jan 7 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
1-7-20 Strength1-7-20 MetconOther Results

1-7-20 Strength


(Weight)
Push Jerk
2-2-2-2-2
10 min. 60-80%


1st115 RxRobbie Tue, Jan 7, 2020
Mari Tue, Jan 7, 2020
Amberly Tue, Jan 7, 2020
2nd100 RxLaura M Tue, Jan 7, 2020
3rd90 RxKori Tue, Jan 7, 2020
Heather C Tue, Jan 7, 2020
1st215 RxJeremy Tue, Jan 7, 2020
2nd205 RxNick Ga Tue, Jan 7, 2020
3rd185 RxJustin T Tue, Jan 7, 2020

Jeremy215 Rx
Nick Ga205 Rx
Justin T185 Rx
Craig165 Rx
Amberly115 Rx
Mari115 Rx
Robbie115 Rx
Gabriel T105 Rx
Laura M100 Rx
Heather C90 Rx
Kori90 Rx
Katie E85 Rx
Maddy85 Rx
Elizabeth75 Rx
Ian N65 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su