![]() | Thu, Nov 7 2019 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
![]() | Happy Birthday: Tori |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (8 days ago) |
11/7/19 Open Gym(Time) 5 rounds: 15 c. Row 15 c. Bike 15 squat cleans with plate, 45/25 |